Sharon Cohen MFA, RYT
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 sheltering in place together

The  familiar rhythms of our lives have been overturned in this global health crisis. It has touched every human life. 
 The deeper teachings of mindfulness  offers  a way to feel centered in peace,  deep love, and profound wisdom in this storm of uncertainty, suffering and loss.  Our local meditation community  is meeting online on Monday evenings.  Anybody is welcome to join us.   Our practice together helps us remember that we can choose compassion and wisdom  as our language and our guide. The very basis of mindfulness,  that we are deeply connected to every living being, that everything changes, and that our experiences are human experiences, which connect us rather than divide us, have never been more needed, or seemed more true.  Please join us.

Mindfulness Online Gathering
Mondays
6:40 - 7:30 pm
6pm - 6:40  meditate independently in your home
6:40  -  7:30 each of us call or log in to the group.  We will be using Zoom this week,  Monday, April 13,  for the first time.
 

Click here to join our meeting on your computer or smartphone at 6:40,  or earlier is fine!

If you have not used Zoom before:  When you click on the link,  you will be asked to download Zoom. 
Once you download Zoom, you can return to this email, and click on the same link again.  Log on a few minutes early.  
 For audio only, to dial in by phone,  tap the number below, your phone will automatically connect you to the meeting.  
 
+1 253 215 8782,,858840996#  

If you need it,  Meeting ID:    858 840 996
phone number : +1 253 215 8782



  
©2017 Sharon Cohen MFA, RYT, Methow Valley Wellness Center, Winthrop, WA   509-449-2594    [email protected]    
  • home
  • calendar
  • work with me
  • guided practice
  • about
  • contact
  • reflections
  • Choose Compassion